Juniors @ Barwon
Yesterday, our Juniors kicked off our long day in Geelong. They boarded the bus early and took the 9:00am shift at the Geelong Performing Arts Centre, competing in the Barwon Calisthenics Competitions. This was their first all-item competition for the season. This competition clashed with the Sub-Juniors performing at CVI, so our coaches were…
Intermediates @ CVI
Our Intermediates competed last night in the split section of their CVI Championships, performing march, clubs, free exercise, and rods. There are 8 teams in this division: Studio Arc, Fernleigh, Findon, Highett, Narre Warren, Newport, Sterling and Warrandyte. There were 10 items in most sections and our girls placed in all items. They were all…
Juniors @ CVI
Last night, August 14th, our team of Juniors travelled to the Besen Centre in Melbourne to compete in the first split of the CVI Championships. Our nervous Juniors were the first Studio Arc team to perform at CVI this year. The dances were choreographed, the costumes were sequinned and the girls rose to the challenge. They…
Reduce Sugar Intake
Extracted from the blog of Mike Kamo, 6/8/15. 7 Things that happen when you quit sugar Sugar can be deadly for your health, your waistline and your mind. Sugar has been linked to many negative outcomes, including tooth decay, anxiety and heart disease.
Intermediates @ Barwon
Last night, August 9th, our Inters competed in their first competition of the season, the Barwon Calisthenics Competitions. Our trusty bus driver, Barry, drove our noisy team safely to the Wyndham Cultural Centre in Werribee. Bus fun was followed by carpark rehearsal where they took the opportunity to practice in the adjudicators parking spot while…
Benefits of competition
As we commence the calisthenics competition season, it is important to acknowledge the benefits that competitive sport has on our children. In the case of calisthenics, it is more than just theatres, costumes and makeup. The trophies are nice, but are not even on the list of the most important things about competition.
